“Menopause, the Ayurvedic Way: A Gentle Guide to Your New Beginning”
Menopause is a natural transition in a woman’s life — a time of profound change, not just physically, but emotionally and spiritually as well. In Ayurveda, this phase is not seen as a disease or disorder, but as a natural progression in the cycle of life, deserving of care, balance, and reverence. Understanding Menopause in […]
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